High-quality rolled oats

• Carbohydrate-rich and aids weight loss
• Provides both internal and external health benefits
• Soluble fiber lowers cholesterol and helps control diabetes

Vitamin-fortified, crushed soy

• Very high protein content (52%)
• One lb. of soy is the equivalent of 3 lbs. of red meat
• Fortification provides nine additional essential vitamins

Dehydrated apples

• Adds nutritional value, flavor, protein, and color

Cinnamon oatmeal vitamins

• Includes 21 essential vitamins and minerals
• Nine amino acids
• Adds flavor